But overall, things have been going good. And today, a breakthrough! I'm below 160 lbs. AND below 15% body fat!!! Yay! 14.9% and 159.8 lbs, but still! :) I'm happy. And I'm almost halfway through the program. Just another 4.5 weeks!
Tuesday, October 26, 2010
Recovery Week - Halfway!
Even though I haven't been so great at blogging about it, I have been pretty dang good about working out! I'm now on week five: "Recovery Week." It's the same workout every day this week (Core Cardio and Balance). After the workout this morning, I'm not sure how it's supposed to help me recover, but whatever. I actually missed yesterday's workout, but I've only missed four workouts (total) so far - one yesterday, one on Saturday because of play rehearsal, then two the week before, partly because we went out of town.
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Way to go Adam!
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