Part of the reason I haven't posted this week is because I was bummed that I dropped the ball last weekend in my eating habits. I ate ribs and fries, cinnamon rolls, chocolate cake (with this frosting), etc. Absolutely delicious, but not very healthy. And I was basically back up to my starting weight after the weekend of splurging. :)
Oh well. Now I'm back to about where I was at the end of the first week: 162.4 lbs. and 15.4% body fat. Not too bad. And I think I'm starting to see a difference when I look in the mirror, which is a good thing, right?
Let me tell you about my favorite workout. It's the one where Shaun T is too tired to talk much towards the end. I love that. :)
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